Who am I

Hi, I'm Ryan Shosten, a NASM Certified Personal Trainer and coach with a passion for helping others unlock their full potential. With certifications as a Spartan SGX, Stick Mobility, The Ready State Movement & Mobility 102, and Landmine University 101 Coach, I bring a comprehensive approach to fitness that emphasizes strength, mobility, and resilience.

As an avid Spartan athlete, I've pushed my limits through Sprint, Super, Beast, and Ultra events, and I believe that everyone has the ability to achieve incredible things with the right mindset and training. When I'm not coaching, you’ll often find me trail running through St. Edwards State Park, lifting heavy in the gym, or tackling tire flips and rope climbs at home.

Whether you’re just starting your fitness journey or looking to elevate your performance, I’m here to guide you every step of the way. Let's conquer new challenges together!